Embracing Change
There is an excitement in the air. With springtime comes a wondrous shift in nature as the flowers bloom in waves, and temperatures warm as we approach the summer solstice. There is a shift at the Yoga Center also …
You Belong Here
In our kick-off Yoga Teacher Incubation Space, Lauren Vint shared with us a quote from Yoga Teacher Max Strom, and I am paraphrasing here: a good friend is more healing than a chemist. I just love this because it is so true. Having someone you trust that you can talk to is so precious.
Earth Day Meditation
Celebrate Earth Day with Kelly Fisher and the Yoga Center of Columbia. Enjoy this free guided meditation.
Bloom Where You Are Planted
“Bloom where you are planted.” I first heard this phrase above from esteemed yoga teacher Betsy Downing from Garden of the Heart Yoga in Florida. The phrase is evocative for me.
How do you celebrate love?
Valentine’s Day, Galentine’s Day, it is a season of love. At the Yoga Center of Columbia, we provide classes, workshops, and trainings that offer love and support to nurture your body, mind, and spirit. But what does that mean truly?
Team Practice
I loved two sports when I was a kid, gymnastics and softball…
Reflections by Kelly Fisher
The Yoga Center Makes The World a Little Brighter
The Yoga Center of Columbia made a big shift in June of 2023. Read more about it here.