What are your current areas of interest related to your practice?

I am such a newbie; I'm still learning! I attended a Meditation Staycation weekend led by Kelly Fisher last October and felt that it made a world of difference in my own meditation practice. I'm currently enrolled in the RYT 300 course which will be completed by the end of 2024. 

Besides teaching yoga, how do you spend your time?

I work for the Howard County Public School System in the central office. And I currently have a black lab named Harper. I love labradors.

What to expect in class: Kris believes that yoga is for everyone and every body. As a new teacher, she is inspired by what she has learned as a student, and is excited to share the benefits that she has received through her yoga and meditation practices.

Kris has been practicing yoga for more than twenty years and is a graduate of the Yoga Center of Columbia’s Yoga Teacher Training 200-hour program. She plans to complete her RYT 500 certification in 2024, and has been teaching at the YCC since 2023.