Nancy Kochuk is a Registered Yoga Teacher at the 500-hour level (RYT500) with Yoga Alliance; a certified Relax and Renew® trainer; and she has completed the Yoga for Seniors professional training at Duke Integrative Medicine. In addition to teaching classes in traditional settings, Nancy is a volunteer teacher in three Maryland correctional facilities for the Prison Yoga Project. Besides teaching yoga, Nancy is a freelance writer and editor for nonprofits.