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Studio Events

Introduction To Mindfulness Meditation
Oct. 23 - Dec. 4

Teaching Yoga To Seniors
November 1

Meditation Demystified
November 2

Postnatal Pilates Workshop
November 8

   ....more events>

 

Mindfulness Meditation

  Fall 2014 Session
   Introductory Classes (12 weeks)
   Sept. 29 - Dec. 21, 2014
   Continuing Classes (13 weeks)
   Sept. 22 - Dec. 21, 2014

  Download Fall Newsletter
  Download Registration Form
  Download Fall Class Schedule

 
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      Fall Class Schedule
Postnatal Pilates Workshop
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MINI-SESSIONS



   October 1 - November 5: Yoga For A Healthy Back
   October 7 - November 4: Deaf Yoga
   October 11 - November 1: Stress Relief Yoga for the Military Community
   October 23 - December 4: Introduction To Mindfulness Meditation

   November 12 - December 17: Yoga For A Healthy Back
   November 13 - December 18: Beginners Yoga
   November 13 - December 18: Beginners Pilates

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