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Studio Events

Restorative Yoga Plus Yoga Nidra
April 25

Free Yoga Class presented by Teacher Training 200 Students
April 27

Intro To Mindfulness Meditation
May 1 - June 5

Mind Body Skills For Anxiety & Stress with Robin Carnes
May 3

   ....more events>

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Mind Body Skills for Stress and Anxiety

  Spring 2014 Session
   Introductory Classes (11 weeks)
   April 14 - June 29, 2014
   Continuing Classes (12 weeks)
   April 7 - June 29, 2014

  Download Spring Newsletter
  Download Registration Form
  Download Spring Class Schedule

  Facebook Link


            Class Schedule
Mindfulness
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MINI-SESSIONS


   Apr. 10 - May 15: Yoga 1 - 2 Mini-Session
   Apr. 13 - June 29: Community Yoga
   Apr. 15 - May 20: Yogalates
   Apr. 15 - May 20: Pilates with Props
   Apr. 19 - May 24: Yoga For Your Back

   May 1 - June 5: Intro to Mindfulness Meditation
   May 10 - May 31: Stress Relief Yoga for the Military Community
   May 10 - May 31: Stress Relief Yoga - For All
   May 22 - June 26: Yoga Step By Step
   May 27 - June 24: Yogalates
   May 27 - June 24: Pilates with Props
   May 28 - June 25: Beginners Yoga
   May 31 - June 28: Beginners Yoga

   June 7 - June 28: Yoga For Tennis Players

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